Page 58 - Digital handbook - English

Energizer 8 | Human Knot
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MAIN TOPIC: Teamwork and Communication Skills through a Physical and Collaborative Activity

OBJECTIVES:
Foster teamwork and inclusion in a supportive environment.
Enhance communication and problem-solving skills.
Build confidence and trust among participants.

Promote empathy and collaboration in a playful context.

SUGGESTED GROUP SIZE: 15-20 PERSONS

RESOURCES / MATERIAL:
No physical materials required.
Space: A spacious and safe area, free of obstacles, to allow comfortable movement for
participants.

IMPLEMENTATION PROCESS OF THE ACTIVITY USING THIS TOOL:
The "Human Knot" is a team-building activity designed to foster communication, collaboration,
and problem-solving in a fun and engaging way. Adapted for students with special needs, this

activity focuses on developing social and emotional skills in a safe, inclusive environment where
everyone can participate at their own level.

Activity Procedure:

1. Preparation:
Divide the group into smaller teams of 6-8 participants to facilitate interaction.
Provide clear instructions, using visual aids (e.g., diagrams or demonstrations) if necessary
to ensure everyone understands the task.

2. Starting the Activity:
Have each team form a circle and ensure all participants are comfortable with the dynamics.
Explain that the goal is to untangle a "human knot" by holding hands with two people who
are not adjacent.

3. Adaptations During the Activity:
Allow participants with reduced mobility to join by holding a rope or ribbon, simulating hand
connections.
Provide extra time if needed to ensure everyone can participate without feeling rushed.

Offer verbal or physical support to participants who may need it, while minimizing
interference to maintain the challenge.
4. Closing the Activity:
Facilitate a group reflection on how participants felt during the activity, emphasizing the

value of collaboration and mutual support.

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