Page 17 - Digital handbook - English

Theory:

Self-awareness and identity development are integral components of personal growth
and understanding. Self-awareness involves recognizing and understanding one's own
thoughts, feelings, and behaviors, while identity development entails the exploration and

formation of one's beliefs, values, and sense of self. This process often involves reflection,
introspection, and experiences that shape and refine an individual's understanding of
who they are. By cultivating self-awareness and engaging in identity development,
individuals can gain clarity, confidence, and a stronger sense of purpose in navigating
their lives and relationships.

How it relates to youth work:
In youth work, fostering self-awareness and supporting identity development are crucial

aspects of promoting positive youth development. Youth workers can create safe and
supportive environments where young people feel comfortable exploring their thoughts,
feelings, and identities. Through activities such as group discussions, reflective exercises,
and creative expression, youth workers can encourage self-reflection and help youth
explore their values, interests, and goals. By providing guidance, validation, and

resources, young people can be empowered to develop a strong sense of self with
confidence and resilience. Additionally, promoting self-awareness and identity
development can contribute to building positive relationships and fostering social

connections.

Examples Scenarios:
A scenario could be that the employer organizes a workshop focused on identity
exploration. During the workshop, participants can engage in activities such as small

group discussions and creative projects where they can focus and reflect on their cultural
backgrounds, personal values and aspirations. In this way, youth people are encouraged
to explore and celebrate their unique identities and recognize the existing diversity in the

group. Another example scenario could be hosting a career exploration and goal setting
event, where professionals from different fields share their career journeys and insights.
Following the presentation, youth are invited to reflect their own interests, skills and
values in relation to their future career paths.

Strategies for developing … skills:

Doing reflection exercises, like mindfulness. This allows each person to explore the
thoughts, emotions and experiences, leading to greater self-awareness and insight

into their identity.

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